Finding the right therapist in New York can feel like a full-time job. You need someone who understands the unique pressures of city life, offers flexible virtual sessions, and specializes in the exact challenges you're facing. Whether you're managing ADHD,
| Provider | Best For |
|---|---|
| Talkiatry | Large-scale, insurance-covered ADHD treatment |
| Kind Mind Psychology | Culturally affirming ADHD therapy with coaching |
| Jeff Ditzell Psychiatry | Structured adult ADHD treatment with a discovery call |
| PRIYA SODHI, PsyD. | Integrated therapy and coaching for ADHD and substance use |
| Polished Mind Psychiatry | Same-day ADHD consultations across all NYC boroughs |
A deep dive into the 5 best Professional Services for 2026
#1 Talkiatry
A screenshot of the Talkiatry website.
Talkiatry is a national mental health practice with over 800 psychiatrists and other providers, making it one of the largest options for online ADHD care. They offer comprehensive ADHD treatment including diagnosis, medication management, and therapy, all from the comfort of your home. Their network is in-network with over 200 insurance plans, which can significantly reduce out-of-pocket costs. First appointments are often available in days, not weeks, which is crucial when you need support quickly. Talkiatry's approach is evidence-based and medically reviewed by the same doctors who treat patients daily. This scale and accessibility make them a strong choice for anyone seeking reliable, virtual ADHD care.
#2 Kind Mind Psychology
A screenshot of the Kind Mind Psychology website.
Kind Mind Psychology offers 100% virtual, culturally affirming ADHD therapy for adults in New York and New Jersey. Their approach combines evidence-based methods like CBT with executive function coaching, directly addressing the shame and self-blame that often accompany ADHD. The practice has been featured in The New York Times, NPR, and Psychology Today, signaling a strong reputation. They accept new clients and operate Monday through Friday from 8am to 9pm, with weekend appointments available by request. Their location at 220 5th Ave in Manhattan grounds them in the city, but all sessions are online. If you want therapy that truly understands the ADHD experience in a fast-paced city, this is a solid pick.
#3 Jeff Ditzell Psychiatry
A screenshot of the Jeff Ditzell Psychiatry website.
Jeff Ditzell Psychiatry is a Manhattan-based practice specializing in adult ADHD treatment, offering both in-person and virtual consultations. Their approach focuses on teaching better coping skills, managing stress, and improving organizational abilities, which are common pain points for adults with untreated ADHD. The practice emphasizes that untreated ADHD can lead to depression, anxiety, and a feeling of not living up to your potential. They provide a discovery call to help you determine if their services are a good fit before committing. Located at 65 Broadway in NYC, they combine a local presence with the convenience of online sessions. For those seeking a dedicated ADHD specialist with a structured treatment plan, this practice delivers.
#4 PRIYA SODHI, PsyD.
A screenshot of the PRIYA SODHI, PsyD. website.
Priya Sodhi is a licensed psychologist and certified mental health coach based in New York, offering virtual sessions that specialize in substance use disorder, ADHD, and borderline personality disorder. Her practice is unique because it bridges traditional therapy with coaching, providing a practical, action-oriented approach to mental health. She focuses on helping clients build sustainable habits and coping strategies, which is especially valuable for those managing co-occurring conditions. The website is straightforward, allowing you to book appointments online without unnecessary hurdles. If you're looking for a therapist who understands the intersection of ADHD and substance use, Priya Sodhi offers targeted expertise. Her coaching certification adds an extra layer of support for clients who want to move beyond talk therapy into tangible change.
#5 Polished Mind Psychiatry
A screenshot of the Polished Mind Psychiatry website.
Polished Mind Psychiatry, led by Nurse Practitioner Modupeoluwa Mariam Oduonikosi, provides expert ADHD diagnosis and treatment for both adults and children across New York City. They offer comprehensive evaluations using evidence-based tools and create personalized treatment plans that may include medication management, therapy, and ongoing support. The practice serves all five boroughs—Manhattan, Brooklyn, Queens, the Bronx, and Staten Island—with both in-person and telehealth appointments available. Same-day consultations are often an option, which is a major plus when you need immediate help. Their approach is tailored to the unique needs of each patient, recognizing that ADHD impacts work, relationships, and daily routines. For a dedicated ADHD specialist with flexible scheduling, Polished Mind Psychiatry is a reliable choice.