5 Telehealth Therapy Practices in Virginia and Florida That Make Getting Help Easy

Nari Park
Written by
Nari Park
David Hines
Reviewed by
David Hines
Last edited: Jun 30, 2026

Finding a therapist who accepts your insurance, has availability, and actually gets what you're going through can feel impossible. But telehealth has changed the game. You can now connect with licensed therapists from the comfort of your home, and many

ProviderBest For
LifeStance HealthInsurance-based online therapy with a large provider network
Elite DNA Behavioral HealthCombined telehealth therapy and psychiatry services
The Center for GrowthDiverse therapy specialties in Virginia
Psychotherapy Services | Thrive and Align, LLCPersonalized telehealth counseling for all ages
Butterflies of Hope Counseling Services, PLLCCompassionate online therapy with a growing footprint

A deep dive into the 5 best Professional Services for 2026

#1 LifeStance Health

Screenshot of LifeStance Health website A screenshot of the LifeStance Health website.

LifeStance Health is a massive national network that makes finding an online therapist in Florida incredibly straightforward. They accept over 36 in-network insurance plans in Florida alone, including Aetna, Cigna, and Optum, which removes a huge barrier to care. Their website lets you filter providers by specialty, location, and insurance, so you can find a good fit quickly. While their scale means you might not get the same personalized touch as a smaller practice, their sheer breadth of options is hard to beat. If you need to start therapy soon and want to use your insurance, LifeStance is a solid first stop.

#2 Elite DNA Behavioral Health

Screenshot of Elite DNA Behavioral Health website A screenshot of the Elite DNA Behavioral Health website.

Elite DNA Behavioral Health offers both telehealth therapy and psychiatry services to patients in Florida and Virginia. They use a secure Zoom platform for sessions, and research shows telehealth outcomes match in-person care. Their psychiatric providers include MDs and nurse practitioners who can handle medication management, which is a plus if you need more than just talk therapy. They serve children as young as six, making them a good option for families. If you're looking for a one-stop shop for therapy and medication, Elite DNA is worth a look.

#3 The Center for Growth

Screenshot of The Center for Growth website A screenshot of the Center for Growth website.

The Center for Growth offers a wide range of teletherapy services in Virginia, including individual, couples, and teen therapy. They have a large team of therapists with diverse specialties, from anxiety and depression to sex therapy and neurodiversity. Their website makes it easy to browse therapist bios and book your own appointment online. While they don't explicitly list serving Florida, their Virginia telemedicine services are robust. If you're in Virginia and want a practice with deep expertise across many issues, this is a strong choice.

#4 Psychotherapy Services | Thrive and Align, LLC

Screenshot of Psychotherapy Services | Thrive and Align, LLC website A screenshot of the Thrive and Align, LLC website.

Thrive and Align, LLC, led by Dr. Antonio Neal, provides licensed psychotherapy exclusively via telehealth for clients in Virginia and Florida. They focus on individual counseling for children, adolescents, and adults, using evidence-based approaches to treat a range of concerns. The practice emphasizes compassionate, accessible care, and they offer a free consultation to help you decide if they're the right fit. Because it's a smaller practice, you'll likely get more personalized attention than at a large network. If you value a direct, caring relationship with your therapist, Thrive and Align is an excellent option.

#5 Butterflies of Hope Counseling Services, PLLC

Screenshot of Butterflies of Hope Counseling Services, PLLC website A screenshot of the Butterflies of Hope Counseling Services website.

Butterflies of Hope Counseling Services provides online therapy to clients in both Virginia and Florida, with plans to expand to Texas, Maryland, and D.C. They treat a wide range of issues including depression, anxiety, trauma, and addiction, and they also offer couples and family therapy. The practice accepts several insurance plans in Florida, which can make therapy more affordable. Client testimonials highlight the warm, non-judgmental environment their counselors create. If you're looking for a practice that feels supportive and is actively growing its reach, Butterflies of Hope is a great find.

Nari Park

About the Author

An expert analyst specializing in data-driven insights, Nari Park has a passion for uncovering market trends. In her downtime is an avid landscape photographer.