Looking for a yoga practice that's truly yours? These five studios offer private sessions tailored to your body, goals, and schedule—no crowded classes required.
The Rise of Private Yoga
Private yoga has moved from a luxury to a necessity for many. Whether you're rehabbing an injury, building confidence, or simply craving one-on-one attention, private sessions deliver results that group classes can't. Studios across the US are responding with flexible formats—online, in-studio, or at home—and pricing that fits various budgets. The trend is clear: personalized practice is the new standard.
How We Evaluated These Studios
We looked at each studio's service scope, pricing clarity, and local fit. Service scope covers the range of private offerings, from 1:1 to small groups. Pricing clarity means how transparent they are about costs. Local fit considers how well they serve their community, whether in-person or online. Each studio stood out in its own way—some for their global reach, others for their intimate, home-like settings.
Here's a quick snapshot of each studio's private yoga offerings.
| Provider | Best For |
|---|---|
| ONE OM ONE | Online flexibility with a free trial |
| Oma Yoga | Holistic healing with a personal touch |
| White Lotus Therapeutics | In-studio personalized sessions with a cozy vibe |
| Circle Yoga Cooperative | Community-focused private sessions for all ages |
| One Flow Yoga | Budget-friendly private and semi-private options |
The Full Breakdown
#1 ONE OM ONE
A screenshot of the ONE OM ONE website.
ONE OM ONE brings private yoga to your screen with a global roster of instructors available 24/7. You can choose your teacher based on experience and language, or simply book by time. Their first session is free, which is a great way to test the waters. With instructors ranging from 4 to 20+ years of experience, there's a match for every level. The platform's flexibility makes it ideal for busy schedules and frequent travelers. As seen in major media, they've built a reputation for personalized, online-only practice.
#2 Oma Yoga
A screenshot of the Oma Yoga website.
Oma Yoga, founded by Anna in St. Petersburg, FL, blends yoga therapy, reiki, and sound healing into private sessions. Anna's approach is deeply intuitive, focusing on your unique needs and life journey. She offers individual 1:1 sessions, private groups, and local classes, with an upcoming retreat in South India in 2027. Her sanctuary-like studio invites you to slow down and reconnect with your inner rhythm. If you're seeking holistic healing beyond physical postures, Oma Yoga is a standout. The fusion of Eastern traditions with modern care sets it apart.
#3 White Lotus Therapeutics
A screenshot of the White Lotus Therapeutics website.
White Lotus Therapeutics in Denver offers private yoga in a warm, home-like studio with ample props. Their sessions are student-driven, starting with a free consultation to match you with the right instructor. Pricing is clear: $129 for 60 minutes, with packages available. They also welcome small groups for semi-private sessions. The emphasis on mind-body connection and individualized attention makes it a top choice for deep work. You can even enjoy herbal tea before your session to settle in.
#4 Circle Yoga Cooperative
A screenshot of the Circle Yoga Cooperative website.
Circle Yoga Cooperative in Washington, DC, offers private yoga for adults and children, both in-studio and via Zoom. Their teachers set their own fees, typically $100–$150 for 60 minutes, which gives you flexibility. They're great for beginners who want one-on-one guidance before joining group classes, or for those with specific physical needs. The cooperative model fosters a strong sense of community and inclusivity. Whether you're looking to develop a home practice or focus on particular poses, they've got you covered.
#5 One Flow Yoga
A screenshot of the One Flow Yoga website.
One Flow Yoga in Sacramento offers private sessions that are perfect for injury rehab or building confidence. Their rates are straightforward: $120 for a single 60-minute session, or $400 for a four-session package. They also offer semi-private options for 2-3 people, ideal for small groups or corporate yoga. You can work with a teacher to set goals and pace, and they even stream sessions online. The focus is on your specific needs, whether you're new to yoga or looking to deepen your practice.
How to Choose Your Private Yoga Studio
Start by asking yourself what you need most: injury rehab, stress relief, or a deeper spiritual practice? If you travel often or prefer home practice, online options like ONE OM ONE or One Flow Yoga's streaming might be best. For a holistic, healing-focused approach, Oma Yoga's blend of reiki and sound therapy is unique. If you value a physical studio experience, White Lotus and Circle Yoga offer warm, supportive spaces. Finally, consider your budget and whether you want a package deal or pay-as-you-go. The right fit is out there—trust your intuition.
Streamline Your Search with Automation
To find your ideal private yoga studio, start by listing your top three priorities—like location, price, and specialty. Use a spreadsheet to compare each studio's offerings side by side. Set up alerts for new reviews or promotions on their websites. If you're torn between two, book a trial session with each—many offer discounts or freebies. Finally, trust your gut after the first session; the right teacher will feel like a natural fit.
Your Path to Personalized Practice
Private yoga is more than a luxury—it's an investment in your well-being. Whether you choose the global reach of ONE OM ONE, the holistic sanctuary of Oma Yoga, or the community warmth of Circle Yoga, each studio offers a unique path. Take the first step today, and remember: the best practice is the one that meets you where you are.