If you're navigating OCD, anxiety, or trauma, finding a therapist who truly gets the evidence-based approaches can feel overwhelming. These five practices across New York and Florida stand out for their specialized care and client-centered focus.
The Landscape of Specialized Therapy in 2026
The demand for specialized mental health care, particularly for OCD and trauma, has surged in recent years. Clients are increasingly seeking therapists who offer structured, evidence-based treatments like Exposure and Response Prevention (ERP) and trauma-focused cognitive behavioral therapy (TF-CBT). The shift toward telehealth has also expanded access, allowing practitioners based in New York to serve clients in Florida and vice versa. This roundup highlights practices that combine clinical expertise with a compassionate, personalized approach, helping you move from feeling stuck to living a life aligned with your values.
How We Evaluated These Practices
We looked at each practice's service scope, clarity of information, and local fit for clients in New York and Florida. We considered the range of specialties, from OCD and anxiety to trauma and couples therapy, and how well each site communicates its approach. We also noted the availability of telehealth and in-person options, as well as the overall user experience of the website. Each practice brings a unique strength, whether it's a deep focus on ERP, a broad spectrum of services, or a warm, personal tone.
Here's a quick comparison of the five practices to help you see their key offerings at a glance.
| Provider | Best For |
|---|---|
| Dr. Jen Viscusi, Psy.D. | OCD specialists seeking structured ERP |
| Amanda Gaudet Therapy | Trauma Therapy Astoria | Astoria, Queens, NY | Trauma and OCD therapy with a personal touch |
| Melissa Goldstein, LCSW | ERP with a broad mental health focus |
| CBT of Florida | A team-based approach with multiple specialties |
| Eliana Bonaguro, LMHC | Specialized OCD treatment, including ROCD |
A Closer Look at Each Practice
#1 Dr. Jen Viscusi, Psy.D.
A screenshot of the Dr. Jen Viscusi, Psy.D. website.
Dr. Jen Viscusi is a licensed psychologist who specializes exclusively in OCD and ERP therapy, offering both telehealth across New York and in-person sessions in NYC. Her site clearly explains that ERP is a skill-based training, not just insight-based talk therapy, which is crucial for effective OCD treatment. She also provides clinical consultation for other professionals, showing a depth of expertise. If you're looking for a dedicated OCD specialist with a structured, measurable approach, Dr. Viscusi is a strong choice. Her practice extends to New Jersey and Florida, making her accessible to a wider audience. The clarity of her methodology sets a high standard for OCD care.
#2 Amanda Gaudet Therapy | Trauma Therapy Astoria | Astoria, Queens, NY
A screenshot of the Amanda Gaudet Therapy website.
Amanda Gaudet, LCSW, brings over a decade of experience to her practice in Astoria, New York, and Florida, offering individual and couples therapy. She specializes in trauma therapy, ERP for OCD, anxiety and phobias, and couples therapy, using a range of evidence-based approaches like TF-CBT, CPT, and PE. Her website's welcoming tone, with the tagline 'The mind can be a noisy place. I can help you hear yourself through the clamor,' reflects her compassionate, values-driven approach. She emphasizes accepting yourself while striving to live authentically, which resonates with many clients. Amanda also offers clinical consultation, indicating a commitment to the broader therapeutic community. Her practice is a great fit if you're seeking a personal, integrative approach that addresses both trauma and OCD.
#3 Melissa Goldstein, LCSW
A screenshot of the Melissa Goldstein, LCSW website.
Melissa Goldstein, LCSW, is a therapist based in Florida with additional locations in New York, offering ERP as a gold-standard treatment for OCD and anxiety-related conditions. Her website provides a thorough explanation of ERP's key principles, including exposure and response prevention, making it a valuable resource for potential clients. She also addresses other mental health concerns like anxiety and depression, showing a broad scope of practice. The site includes patient education videos and a blog, which can help you feel more informed before reaching out. Melissa offers a free 15-minute consultation, making it easy to start your journey. Her practice is ideal if you're looking for a therapist who combines ERP with a general mental health focus.
#4 CBT of Florida
A screenshot of the CBT of Florida website.
CBT of Florida is a group practice with locations in Orlando, Plantation, and New York, offering ERP as a leading treatment for OCD and related anxiety disorders. Their team includes multiple therapists with diverse specialties, from CBT for trauma and PTSD to chronic pain and eating disorders. This breadth means you can find a therapist who matches your specific needs, whether it's ERP or another evidence-based approach. The practice also incorporates innovative methods like Virtual Reality Therapy, showing a commitment to modern treatment options. Their website is clear and easy to navigate, with a straightforward contact process. If you prefer a larger practice with a team approach, CBT of Florida is a solid option.
#5 Eliana Bonaguro, LMHC
A screenshot of the Eliana Bonaguro, LMHC website.
Eliana Bonaguro, LMHC, is an OCD therapist serving clients in New York and Florida, with a focus on ERP and CBT for intrusive thoughts and compulsions. Her website speaks directly to the exhaustion of living with OCD, addressing common struggles like checking, confessing, and mental reviewing. She also specializes in relationship OCD (ROCD) and contamination OCD, offering targeted treatment for these subtypes. Eliana's approach is empathetic yet structured, helping you break free from the cycle of doubt and ritual. She provides individual therapy and has a clear FAQ section to answer common questions. If you're dealing with specific OCD themes like ROCD, her expertise is particularly valuable.
How to Choose the Right Therapist for You
Start by identifying your primary concern—whether it's OCD, trauma, anxiety, or relationship issues. Look for a therapist who specializes in that area and uses evidence-based treatments like ERP or TF-CBT. Consider logistics: do they offer telehealth in your state, and do they have in-person options if that's important to you? Read their website to get a sense of their style and approach—does it resonate with you? Don't hesitate to reach out for a consultation; many offer free initial calls. Finally, trust your gut. The therapeutic relationship is key, so choose someone who makes you feel heard and understood.
Streamlining Your Search with Automation
To find a therapist efficiently, you can use online directories that filter by specialty and location. Many practices now offer online scheduling or contact forms, which can save time. Some platforms even provide matching services based on your preferences. However, the personal touch of a direct consultation remains invaluable. Use automation to narrow down your options, but always have a real conversation before committing.
Finding Your Path Forward
Each of these five practices offers a unique blend of expertise and compassion, whether you're seeking specialized ERP for OCD, trauma-informed care, or a broader therapeutic approach. The right fit depends on your personal needs, values, and logistical preferences. Take the time to explore their websites, read their content, and reach out for a consultation. Remember, the goal is to find a therapist who can help you face your fears and live authentically, just as Amanda Gaudet's tagline suggests. Your journey toward healing starts with that first step.