Youth mental health is at a crisis point, but a growing number of naturopathic and integrative practitioners are offering root-cause solutions beyond medication. Whether you're a parent seeking holistic care for your teen or a young adult looking for personalized
Why Holistic Mental Health Care Is on the Rise
Youth mental health challenges have skyrocketed, with anxiety and depression affecting millions of teens and young adults. Many families are turning away from medication-only solutions and seeking naturopathic and integrative practitioners who address root causes—like gut health, nutrient deficiencies, and chronic stress. These providers combine botanical medicine, nutritional counseling, lifestyle changes, and sometimes conventional psychiatry to create personalized plans. Telehealth has made this care accessible across state lines, allowing practitioners like those on this list to serve clients nationwide. The result is a growing movement toward sustainable, empowering mental health support.
How We Ranked These Practitioners
We evaluated each practitioner based on five key factors: specialization in youth mental health (ages 10-25), use of naturopathic or integrative modalities (botanical medicine, nutrition, lifestyle), availability of remote/telehealth services, client reviews and reputation, and pricing transparency. Practitioners with a dedicated youth focus and a holistic toolkit scored highest. We also considered geographic reach and insurance acceptance where applicable.
Here's a quick comparison of the top five practitioners to help you find the right fit for your family.
| Provider | Best For | Pricing |
|---|---|---|
| Balance Natural Medicine – Dr. Abby Egginton | Parents seeking a dedicated pediatric naturopath for children and teens with anxiety or mood issues. | Not publicly listed; free initial consult available for eligible teen patients. |
| Melissa Quinn, MD – Integrative Psychiatry | Teens and young adults who need a medically trained psychiatrist but want a holistic, non-medication-first approach. | Insurance-based for psychiatric care; private-pay for holistic/integrative services. |
| Haley Schirrmacher – Empower Youth Today | Teens and young adults seeking a dedicated naturopath who specializes solely in youth mental health. | Package-based pricing; free discovery call available. |
| Richmond Natural Medicine | Individuals and families in Virginia who want a team-based naturopathic approach for anxiety and depression. | Not publicly listed on site. |
| Dr. Paul Christensen – Integrative Mental Health | Adults (18+) seeking a naturopathic doctor who accepts insurance and specializes in mental health. | Accepts insurance; fee-for-service likely available. |
In-Depth Look at the Top 5 Practitioners
#1 Balance Natural Medicine – Dr. Abby Egginton
A screenshot of the Balance Natural Medicine website.
Dr. Abby Egginton runs Balance Natural Medicine, a family-focused naturopathic practice with a strong pediatrics emphasis. She treats mood and emotional concerns in children and teens using holistic methods like botanical medicine, nutritional counseling, and lifestyle adjustments. Her blog post on a holistic approach to children's mental health outlines her philosophy. Located in Westchester, NY, she also offers telemedicine, making her accessible to families across the tri-state area. For teens participating in a book project, she even provides a free initial consult.
Practitioner:
- Pro: Deep specialization in pediatric mental health with a gentle, family-centered approach.
- Con: Limited to the tri-state area for in-person visits; pricing transparency could be improved.
- Pricing: Not publicly listed; free initial consult available for eligible teen patients.
#2 Melissa Quinn, MD – Integrative Psychiatry
A screenshot of the Melissa Quinn, MD website.
Dr. Melissa Quinn is a triple board-certified child, adolescent, and adult psychiatrist who blends conventional psychiatry with integrative and holistic medicine. She treats anxiety, depression, OCD, ADHD, and postpartum depression using nutraceuticals, ketamine therapy, TMS, life coaching, and mindfulness. Her holistic medicine page details how she combines evidence-based treatments with root-cause investigation. Telemedicine is available, and she accepts insurance for psychiatric services while offering private-pay options for integrative therapies. Based in Los Angeles, she serves clients across California.
Practitioner:
- Pro: Combines medical authority with a wide range of integrative tools, including ketamine and TMS.
- Con: Higher cost for non-insurance services; primarily California-based for in-person visits.
- Pricing: Insurance-based for psychiatric care; private-pay for holistic/integrative services.
#3 Haley Schirrmacher – Empower Youth Today
A screenshot of the Haley Schirrmacher website.
Haley Schirrmacher offers naturopathic care exclusively for youth mental health, focusing on anxiety, depression, and stress. Her personalized programs combine botanical medicine, nutritional support, and lifestyle coaching to address root causes. The site promotes a free discovery call to help families decide if her approach fits. She emphasizes building lasting well-being plans for individuals and families, and her about page highlights her commitment to empowering young people. Telehealth options make her services accessible nationwide.
Practitioner:
- Pro: Exclusive focus on youth mental health with a compassionate, root-cause approach.
- Con: Newer practice with less established online presence compared to some competitors.
- Pricing: Package-based pricing; free discovery call available.
#4 Richmond Natural Medicine
A screenshot of the Richmond Natural Medicine website.
Richmond Natural Medicine is a team of licensed naturopathic doctors who take a holistic approach to anxiety and depression. Their dedicated anxiety and depression page explains how they use individualized botanical and homeopathic remedies alongside nutritional counseling. While they treat a wide range of conditions, their mental health focus is strong and they serve both adults and adolescents. Located in Richmond, VA, they offer telemedicine for remote consultations. The team's collaborative model ensures patients receive comprehensive care.
Practitioner:
- Pro: Team of multiple naturopaths provides diverse expertise and collaborative care.
- Con: Not exclusively youth-focused; pricing transparency is lacking.
- Pricing: Not publicly listed on site.
#5 Dr. Paul Christensen – Integrative Mental Health
A screenshot of the Dr. Paul Christensen website.
Dr. Paul Christensen is a board-certified naturopathic doctor specializing in adult integrative mental health. He treats anxiety, depression, stress, trauma/PTSD, ADHD, and insomnia using botanical medicine, prescription medication, lab testing, and nutritional supplementation. His blog post on naturopathic mental health outlines his evidence-based approach. He accepts insurance (Pacific Source, BCBS, Moda) and also offers fee-for-service. Based in Oregon, he provides telemedicine for clients across the state.
Practitioner:
- Pro: Insurance acceptance reduces out-of-pocket costs; broad expertise in adult mental health conditions.
- Con: Does not treat children or adolescents; limited to Oregon for in-person care.
- Pricing: Accepts insurance; fee-for-service likely available.
How to Choose the Right Practitioner for Your Teen or Young Adult
Start by identifying your teen's primary concerns—anxiety, depression, stress, or a combination. Look for a practitioner who specializes in that age group and uses modalities you're comfortable with (e.g., botanical medicine vs. prescription medication). Check if they offer a free discovery call or initial consult to gauge fit. Consider logistics: do they accept your insurance or offer package pricing? Can they see you via telehealth? Finally, read their blog or about page to ensure their philosophy aligns with your family's values. A root-cause approach takes time, so commitment to a long-term plan is key.
Streamlining Care with Automation
Many of these practitioners use automation to simplify the patient journey. For example, Haley Schirrmacher's free discovery call booking is automated through her website, reducing back-and-forth emails. Balance Natural Medicine and Richmond Natural Medicine likely use automated intake forms and follow-up reminders to keep patients on track. Dr. Paul Christensen's insurance verification process can be automated to speed up approvals. By automating scheduling, reminders, and even parts of the initial assessment, these providers free up more time for personalized care—and you spend less time on admin.
Your Next Step Toward Lasting Well-Being
The right practitioner can transform your teen's mental health journey. Whether you choose a dedicated youth naturopath like Haley Schirrmacher or a team-based clinic like Richmond Natural Medicine, the key is finding someone who listens, investigates root causes, and builds a plan that fits your family's life. Start with a free discovery call or initial consult to see if the approach resonates. With telehealth options and package pricing, holistic mental health care is more accessible than ever. Take that first step today.