Finding the right therapist in Littleton, Colorado, can feel overwhelming when every practice promises a different approach. Here are five counseling options worth knowing, each with a distinct style and focus.
The Littleton, Colorado Counseling Landscape
Littleton and the surrounding Denver metro area have a dense and varied mental health market. You can choose from solo practitioners, group practices, telehealth-only providers, and large clinics that combine therapy with psychiatry. Many practices accept insurance, but the details vary widely. Some focus on anxiety and OCD, others on teens, families, or faith-integrated care. The result is more choice than ever, which is good news for you. It also means you need to know what to look for before you book a first session.
How We Evaluated These Practices
We looked at the same factors for every practice: service scope, pricing clarity, local fit, therapeutic approach, and accessibility. Assisi Counseling in Colorado - Clare Eckard | Assisi Counseling stands out for its transparent $155 session rate, sliding scale option, and free 15-minute phone consultation. Peaks Counseling offers a broad menu of services across two Colorado locations. Vivid Psychology Group brings specialized training in ERP, CBT, and ACT for anxiety and OCD. Family Care Center West Littleton provides integrated therapy and psychiatry under one roof. Ellie Mental Health Littleton emphasizes easy online scheduling and a wide range of therapeutic approaches. Each practice serves a different kind of client well.
Here is a quick look at the five practices, ordered for this roundup. Use it to narrow your shortlist before you reach out.
| Provider | Best For |
|---|---|
| Peaks Counseling | Broad service menu across two Colorado locations |
| Assisi Counseling in Colorado - Clare Eckard | Assisi Counseling | Faith-integrated CBT and ACT with insurance and sliding scale |
| Vivid Psychology Group | Specialized OCD and anxiety treatment with ERP |
| Family Care Center West Littleton | Integrated therapy and psychiatry with TMS and IOP |
| Ellie Mental Health Littleton | Easy online scheduling and diverse therapeutic approaches |
The 5 Practices in Detail
#1 Peaks Counseling
Peaks Counseling operates locations in Littleton and Centennial, giving you flexible in-person options along the Front Range. The practice covers adult counseling, child counseling, teen counseling, perinatal and postpartum counseling, and even coaching and sports performance. That breadth means you can find support for anxiety, depression, grief, career transitions, or family challenges without switching providers. The team also publishes blog content on topics like back-to-school stress and work-life balance. If you want a group practice with many specialties and a strong local footprint, Peaks Counseling is worth a call.
#2 Assisi Counseling in Colorado - Clare Eckard | Assisi Counseling
A screenshot of the Assisi Counseling in Colorado - Clare Eckard | Assisi Counseling website.
Clare Eckard offers personalized therapy for teens and adults from her office at 5911 Middlefield Rd, Ste 102, in Littleton. She uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help with anxiety, depression, relational issues, PTSD, eating disorders, compulsive sexual behavior, and self-harm. You can meet in person or through secure telehealth video sessions, which makes it easy to fit therapy into a busy schedule. Clare holds a Master of Arts in Clinical Mental Health Counseling from Franciscan University of Steubenville, with concentrations in Christian Counseling and Crisis and Trauma Counseling. She accepts UMR, UHC, BCBS, Cigna, and Aetna, offers a $155 session rate, and may provide a sliding scale if cost is a barrier. A free 15-minute phone consultation helps you decide if she is the right fit.
#3 Vivid Psychology Group
Vivid Psychology Group is led by Dr. Alex Littleton, a licensed clinical psychologist who specializes in OCD, anxiety, and parent coaching. The practice treats adults, teens, and children ages six and up, with services including Exposure and Response Prevention (ERP), CBT, ACT, EMDR, and virtual reality therapy. Dr. Littleton brings a warm but direct style, and the group trains all clinicians in ERP rather than offering it as a side service. They also provide SPACE, a parent-led treatment for childhood anxiety, and accept Colorado Access Medicaid. If you or your child need structured, evidence-based anxiety or OCD care, this practice is built for that focus.
#4 Family Care Center West Littleton
Family Care Center West Littleton is a larger clinic that combines therapy and psychiatry in one location. You can access individual therapy, marriage and couples counseling, child and teen therapy, family counseling, and medication management without coordinating between separate offices. The clinic also offers Transcranial Magnetic Stimulation (TMS) for teens and an Intensive Outpatient Program (IOP), which is rare in outpatient settings. They serve military veterans, older adults, students, and women’s mental health needs. If you want a team-based approach with medical support under the same roof, this is a strong option.
#5 Ellie Mental Health Littleton
Ellie Mental Health Littleton focuses on making therapy easy to start and easy to stick with. The clinic offers individual therapy, online therapy, in-person therapy, couples and marriage therapy, and family therapy. Therapists use CBT, DBT, EMDR, play therapy, and art therapy, so you can find an approach that fits your personality. The Littleton office is open Monday through Friday from 8 AM to 7 PM, and you can schedule online in just a few minutes. They also run social skills groups for kids ages 7 to 10. If convenience and a wide range of therapeutic styles matter to you, Ellie is worth a look.
How to Choose the Right Fit
Start with your practical needs. Do you want in-person sessions, telehealth, or both? Check whether the practice accepts your insurance or offers a sliding scale. Next, think about the approach. If you want faith-integrated care, Assisi Counseling in Colorado - Clare Eckard | Assisi Counseling is explicit about that option. If you need specialized OCD or anxiety treatment, Vivid Psychology Group trains every clinician in ERP. For medication and therapy together, Family Care Center West Littleton is built for that. Peaks Counseling gives you a broad menu across two locations, while Ellie Mental Health Littleton makes scheduling simple. Always use the free consultation or first call to ask about fit, availability, and fees.
What to Automate in Your Search
You can streamline your therapist search without losing the personal touch. Create a simple spreadsheet with columns for practice name, insurance accepted, session rate, telehealth availability, and specialties. Use the free 15-minute consultations to fill in the gaps. Set a reminder to follow up if you do not hear back within a week. If you are contacting multiple practices, a saved email template can save time while still allowing you to personalize each message. Once you book a first session, add it to your calendar with a note about what you want to discuss. Small systems like these reduce friction so you can focus on the work that matters.
The Bottom Line
Littleton has no shortage of counseling options, but the right one depends on your needs. Assisi Counseling in Colorado - Clare Eckard | Assisi Counseling offers personalized CBT and ACT with faith-integrated care when desired, plus insurance and sliding scale options. Peaks Counseling covers a wide range of ages and concerns across two locations. Vivid Psychology Group is a specialist choice for OCD and anxiety. Family Care Center West Littleton brings therapy and psychiatry together. Ellie Mental Health Littleton makes the process convenient and flexible. Use the free consultations to ask direct questions, and trust your gut about the connection. The best therapy starts with a good fit.