Looking to nurture your wellbeing through nature? These five US providers are leading the way in horticultural therapy, each with a unique approach to helping you grow.
The Growing Field of Horticultural Therapy
Horticultural therapy is a professionally facilitated treatment that uses plant-based activities to improve physical, mental, and social wellbeing. From veterans to seniors, people are turning to nature to reduce stress, build skills, and find meaning. The field is expanding beyond traditional clinical settings, with botanical gardens, private practices, and community programs all offering services. As you explore your options, you'll find a range of formats—from one-on-one therapy to group workshops—each designed to help you connect with the natural world.
How We Evaluated These Providers
We looked at each provider's service scope, the clarity of their offerings, and how well they cater to different needs. We also considered their local relevance and the accessibility of their programs. For each, we noted what stood out—whether it's a focus on clinical therapy, community education, or creative workshops. Our goal is to help you find the right fit for your personal journey.
Here's a quick snapshot of the five providers we're highlighting, so you can see at a glance what each one offers.
| Provider | Best For |
|---|---|
| Chicago Botanic Garden | Comprehensive, research-backed programs |
| Home | Thyme to Thrive | Creative, hands-on wellness workshops |
| Mosaic Nature Therapy | Integrating therapy with nature |
| Earthtones Northwest | Multi-sensory, creative therapy |
| North Carolina Botanical Garden | Research-based therapeutic programs |
A Closer Look at Each Provider
#1 Chicago Botanic Garden
A screenshot of the Chicago Botanic Garden website.
Chicago Botanic Garden offers a comprehensive horticultural therapy program through its Regenstein School, providing both direct services and professional training. You can access individual and group sessions led by registered horticultural therapists, all within the stunning backdrop of 385 acres of gardens. Their program is deeply rooted in research and education, making it a top choice for those seeking a structured, evidence-based approach. If you're in the Chicago area, this is a powerhouse for nature-based healing.
#2 Home | Thyme to Thrive
A screenshot of the Home | Thyme to Thrive website.
Thyme to Thrive, LLC brings a fresh, hands-on approach to horticultural therapy with its natural tie-dye sessions starting August 2nd, 2026. You'll learn to use plants and spices from your own cabinet to create vibrant dyes, blending creativity with nature's palette. This provider focuses on growth and renewal, making it perfect for anyone looking to enhance their wellbeing through accessible, fun activities. It's a local gem that turns everyday gardening into a therapeutic art form.
#3 Mosaic Nature Therapy
A screenshot of the Mosaic Nature Therapy website.
Mosaic Nature Therapy, based in Homewood, IL, integrates horticultural therapy into traditional mental health counseling. You can work with trained therapists who incorporate plant-based activities into your sessions, whether in-office or at home. This is ideal if you're seeking a clinical, therapeutic relationship that also embraces the outdoors. They serve children, teens, and adults, making it a versatile option for families.
#4 Earthtones Northwest
A screenshot of the Earthtones Northwest website.
Earthtones Northwest offers horticultural therapy alongside music and art therapy, creating a multi-sensory healing experience. You'll engage with plants through planting, gardening, and sensory activities, all designed to improve motor, social, and cognitive skills. Their team emphasizes removing barriers to nature access, making it a great choice for those who might not otherwise get outdoors. Based in Portland, they bring a creative, holistic approach to wellbeing.
#5 North Carolina Botanical Garden
A screenshot of the North Carolina Botanical Garden website.
The North Carolina Botanical Garden offers therapeutic horticulture as a professionally facilitated treatment, with both direct services and certificate programs. You can participate in adaptive gardening and nature-based activities that support physical and mental health. Their program is part of a larger university research environment, ensuring you benefit from the latest insights. If you're in the Southeast, this is a leading resource for therapeutic horticulture.
How to Choose the Right Provider for You
Start by considering what you hope to gain from horticultural therapy. Are you looking for a clinical setting to address specific mental health goals, or do you prefer a more casual, creative workshop? Think about the location and whether you need in-person sessions or are open to virtual guidance. Also, check if the provider offers programs tailored to your age group or condition. Finally, don't hesitate to reach out and ask about their therapists' credentials and approach—you want to feel comfortable and supported.
Bringing Nature into Your Routine
You don't need to wait for a scheduled session to benefit from horticultural therapy. Start by setting aside a small space at home for a potted plant or herb garden. Use a simple app to remind you to water and care for your plants, turning it into a daily mindfulness practice. You can also join online communities or follow social media accounts that share plant-based wellness tips. The key is to make nature a consistent part of your life, not just an occasional event.
Your Path to Growth and Renewal
Whether you're drawn to the structured programs at a botanical garden or the creative workshops of a local provider, horticultural therapy offers a unique path to wellbeing. Each of these five providers brings something special, so take the time to explore what resonates with you. Remember, the journey is as important as the destination—so get your hands dirty and let nature do its work.