Looking for a therapist in Denver? You're not alone. With dozens of private practices to choose from, finding the right fit can feel overwhelming. I've analyzed five top local therapy groups based on expertise, accessibility, and client feedback. Here's your
Denver's Therapy Landscape in 2026
Denver's mental health scene has exploded over the past few years. The city now hosts a dense network of private group practices, each carving out a niche — from trauma-informed care to couples counseling. Most operate on a private-pay model, with session costs ranging from $135 to $250. A few accept insurance, making care more accessible. The common thread? Small, specialized teams that prioritize personalized attention over volume.
How I Ranked These Practices
I evaluated each practice on four factors: therapist expertise and specializations, pricing transparency and affordability, availability of in-person and telehealth options, and overall client experience (including consultation ease and wait times). I also considered unique offerings like insurance acceptance or niche therapies.
Here's a quick comparison of the five practices to help you narrow down your options.
| Provider | Best For | Pricing |
|---|---|---|
| My Denver Therapy | Quick access and clear pricing | Individual therapy starts at $135/session; couples/family $150/session; limited sliding scale available. |
| Birch Psychology | Comprehensive therapy and assessment services | Individual therapy $150-$250/session; group therapy $60/session; parenting group $500 for 6 weeks. |
| Full Bloom Counseling Group | Trauma therapy and inclusive care | Private pay only; free 15-minute consultation; rates not explicitly listed but described as 'clear rates, no surprise fees.' |
| Integrated Counseling & Wellness | Personalized, integrated care in a small practice | Not publicly listed; likely private pay; free consultation available. |
| Evans Counseling Group | Clients with insurance or Medicaid | Accepts most major insurance plans including Medicaid; out-of-pocket rates not listed. |
The Top 5 Denver Therapy Practices — Reviewed
#1 My Denver Therapy
A screenshot of the My Denver Therapy website.
My Denver Therapy is a woman-owned practice with four metro offices in Denver, Lone Tree, Greenwood Village, and Arvada. They offer individual, couples, and family therapy with a large team of licensed clinicians. According to their pricing page (https://mydenvertherapy.com/how-much-does-therapy-cost-in-denver/), individual sessions start at $135 and couples sessions at $150. They operate out of network with insurance but provide a limited sliding scale. Appointments are typically available within a week, making them a solid choice for quick access.
Practice Comparison:
- Pro: Fast appointment availability and transparent pricing.
- Con: Does not accept insurance directly; out-of-network only.
- Pricing: Individual therapy starts at $135/session; couples/family $150/session; limited sliding scale available.
#2 Birch Psychology
A screenshot of the Birch Psychology website.
Birch Psychology has locations in Capitol Hill and Greenwood Village, offering therapy, assessment, and consultation for all ages. Their blog (https://www.birchpsychology.com/birchs-blog/how-much-does-therapy-cost-in-denver-co) states individual therapy typically ranges from $150 to $250 per session. They also offer group therapy at $60 per session and specialized parenting groups. The small team of clinicians provides a personalized approach, and they are out of network with insurance.
Practice Comparison:
- Pro: Wide range of services including psychological assessments.
- Con: Higher price point and no in-network insurance.
- Pricing: Individual therapy $150-$250/session; group therapy $60/session; parenting group $500 for 6 weeks.
#3 Full Bloom Counseling Group
A screenshot of the Full Bloom Counseling Group website.
Full Bloom Counseling Group is a Denver-based practice with about eight licensed therapists specializing in trauma therapy using EMDR and Brainspotting. They offer individual, couples, and family therapy both in-person in Denver and online across Colorado. They provide a free 15-minute consultation to help you find the right fit. The practice is LGBTQ+ affirming and HAES-informed, making it an inclusive option.
Practice Comparison:
- Pro: Specialized trauma modalities and free initial consultation.
- Con: No insurance accepted; rates not publicly listed.
- Pricing: Private pay only; free 15-minute consultation; rates not explicitly listed but described as 'clear rates, no surprise fees.'
#4 Integrated Counseling & Wellness
A screenshot of the Integrated Counseling & Wellness website.
Integrated Counseling & Wellness is a Denver-based therapy practice offering services for individuals, couples, and families. Their website highlights a small team of experienced therapists and invites clients to book consultations online. They position themselves as a local health service provider with a focus on integrated care. While pricing details are not publicly listed, they offer a straightforward booking process. This practice is ideal for those seeking a close-knit, personalized therapeutic experience in Denver.
Practice Comparison:
- Pro: Small team ensures personalized attention and continuity.
- Con: Limited information on pricing and insurance acceptance.
- Pricing: Not publicly listed; likely private pay; free consultation available.
#5 Evans Counseling Group
A screenshot of the Evans Counseling Group website.
Evans Counseling Group has locations in Cherry Creek and Denver Highlands, serving individuals, couples, families, teens, and children. They use evidence-based approaches like CBT, EMDR, DBT, and ACT. A key differentiator is that they accept most major insurance plans, including Medicaid, making therapy more accessible. They are a small local practice with a focus on comprehensive care. Out-of-pocket rates are not explicitly listed, but insurance coverage is a major plus.
Practice Comparison:
- Pro: Accepts insurance including Medicaid, reducing out-of-pocket costs.
- Con: Limited transparency on self-pay rates.
- Pricing: Accepts most major insurance plans including Medicaid; out-of-pocket rates not listed.
How to Choose the Right Denver Therapy Practice
Start by identifying your primary need: individual therapy, couples counseling, or trauma work. Then consider your budget — if you have insurance, practices like Evans Counseling Group that accept plans can save you money. If you're paying out of pocket, compare session rates and look for sliding scales. Don't underestimate the importance of a good fit; most practices offer free consultations, so take advantage of them. Finally, check for specializations that match your concerns, whether it's EMDR for trauma or EFT for couples.
Streamlining Your Therapy Search
You can automate your search by setting up Google Alerts for new Denver therapy practices or using directories like Psychology Today with filters for insurance and specialty. Some practices offer online booking, so you can schedule consultations without phone tag. Consider using a spreadsheet to track consultation notes and pricing to compare apples to apples.
Final Thoughts
Denver's therapy scene is rich with options, but the best practice for you depends on your specific needs and budget. My Denver Therapy offers speed and transparency, Birch Psychology provides depth, Full Bloom excels in trauma care, Integrated Counseling & Wellness delivers personalized attention, and Evans Counseling Group makes therapy affordable with insurance. Book a free consultation with your top two choices and go with the one that feels right.