5 Men's Support Circles Worth Knowing in the US

Kenneth Meechai
Written by
Kenneth Meechai
Last edited: Oct 30, 2026

You don't have to carry it alone. These five men's support circles give you a place to talk, listen, and heal with guys who get it.

The State of Men's Peer Support

Men are increasingly looking for spaces where they can be honest about what they're going through without judgment or a clinical feel. Online peer support groups have exploded in popularity because they remove barriers like travel, cost, and the stigma of walking into a room. Whether you're dealing with a breakup, divorce, loneliness, or burnout, there's a circle that fits. The options range from free, time-limited groups to ongoing drop-in sessions and structured programs. The key is finding one that matches your comfort level and schedule.

How We Evaluated These Circles

We looked at five factors: service scope (what issues are covered), pricing clarity (is it truly free or are there hidden costs), format (video, in-person, or hybrid), group size and structure (small circles vs. large drop-ins), and accessibility (how easy it is to join and participate). Each organization has its own strengths. Some excel at niche focus, others at broad availability. We noted what stood out for each without pitting them against one another.

Here's a quick look at the five organizations in this roundup, ordered by how they fit different needs.

ProviderBest For
Twin Cities Men's CenterMen who want a no-commitment, drop-in online group
Same Boat Circles for MenMen who want a small, structured, time-limited circle
ShareWellMen who want variety and on-demand group sessions
DivorceCareMen who prefer a structured, faith-based divorce recovery program
Groups For MenMen who want practical tools alongside peer support

A Closer Look at Each Circle

#1 Twin Cities Men's Center

Screenshot of Twin Cities Men's Center website A screenshot of the Twin Cities Men's Center website.

Twin Cities Men's Center runs online-only drop-in support groups for men dealing with general men's issues, relationship struggles, and divorce. The groups are open to men only and meet via Zoom, making them accessible from anywhere. There's no payment required, though donations are encouraged to keep the lights on. You can join a session by contacting the facilitator, who sends you the Zoom link. It's a longstanding organization with a focus on exploring truth and finding your voice.

#2 Same Boat Circles for Men

Screenshot of Same Boat Circles for Men website A screenshot of the Same Boat Circles for Men website.

Same Boat Circles offers free, eight-week video support circles for men going through the same hard experience. Up to five men meet one night a week on Friday at 8 PM, with a simple format: one word for how you're walking in, a turn each to talk, then open conversation. There's no leader, no therapist, and no judgment. You join a waitlist, get matched with men facing similar challenges, and meet your circle two days before the first call. The app isn't in the App Store yet, but you can join the waitlist now.

#3 ShareWell

Screenshot of ShareWell website A screenshot of the ShareWell website.

ShareWell hosts free online peer support groups for divorce recovery and many other topics. Groups are member-led and run daily, so you can often find a session that fits your schedule. You can browse upcoming groups, see how many spots are left, and reserve your spot. The platform emphasizes real conversations with people who understand. It's a flexible option if you want to try different groups without a long-term commitment.

#4 DivorceCare

Screenshot of DivorceCare website A screenshot of the DivorceCare website.

DivorceCare is a 13-week, video-based support group program for people navigating separation and divorce. It's often hosted by churches and is available both in-person and online. More than a million people have gone through the program, which combines seminar-style videos with small group discussion. It's structured and faith-friendly, making it a good fit if you want a proven curriculum and a longer-term commitment.

#5 Groups For Men

Groups For Men offers support groups and coaching for men dealing with divorce, debt, porn addiction, and nice guy syndrome. They position themselves as different from therapy, focusing on practical tools and peer accountability. You can join support groups, take courses, or get private coaching. It's a good option if you want a mix of group support and actionable strategies for specific issues.

How to Choose Your Circle

Start by asking yourself what you need most: a short-term, focused circle or an ongoing drop-in group? If you want to build deep bonds with a small group over eight weeks, a structured circle like Same Boat Circles might be your speed. If you prefer flexibility, a drop-in group like Twin Cities Men's Center or ShareWell lets you join when you can. Consider the format too: video calls are convenient, but in-person groups can feel more connected. Finally, check the cost. Many groups are free, but some programs may ask for donations or fees. Pick what feels right for you.

What Happens After You Join

Once you sign up, most groups will send you a confirmation and details about the first meeting. For Same Boat Circles, you'll get matched with your circle and receive a Google Meet link a day before the first Friday. Twin Cities Men's Center emails you the Zoom info after you contact the facilitator. ShareWell lets you reserve a spot instantly and sends reminders. DivorceCare connects you with a local or online group leader. Groups For Men gives you access to their member area and group schedule. The common thread: you show up, you talk, and you listen.

The Bottom Line

There's no one-size-fits-all when it comes to men's support circles. The best choice is the one you'll actually show up for. Whether you need a small, free, eight-week circle like Same Boat Circles, a drop-in group, or a structured program, the important thing is to take that first step. You don't have to go through it alone. Find your circle and start talking.

Kenneth Meechai

About the Author

A writer and marketer for over a decade, Kenneth Meechai loves digging deep to find hidden gems on the web. When he's not online, he's usually walking his dogs.