5 EMDR Therapies in California That Actually Help You Heal

Kenneth Meechai
Written by
Kenneth Meechai
David Hines
Reviewed by
David Hines
Last edited: Jun 30, 2026

Finding the right EMDR therapist in California can feel like searching for a needle in a haystack. You want someone who gets your trauma, uses proven methods, and makes you feel safe. I've dug into the top options to save

ProviderBest For
Allison Barton TherapyHigh-achieving women with perfectionism
The Holistic Counseling CenterHolistic trauma healing
Alvarado TherapyHealing childhood trauma and self-doubt
Kim Strong TherapyPersonalized one-on-one EMDR therapy
EMDR and Trauma TherapyCulturally-affirming trauma therapy

A deep dive into the 5 best Professional Services for 2026

#1 Allison Barton Therapy

Screenshot of Allison Barton Therapy website A screenshot of the Allison Barton Therapy website.

Allison Barton is a certified EMDR therapist who specializes in helping perfectionists and high-achieving women resolve trauma and reduce anxiety. She understands that trauma often hides behind behaviors like striving for perfect or burning out. Her approach is direct and compassionate, making her a top pick for busy professionals. If you're looking for a therapist who truly gets the pressure to be perfect, this is your match.

#2 The Holistic Counseling Center

Screenshot of The Holistic Counseling Center website A screenshot of the Holistic Counseling Center website.

The Holistic Counseling Center offers EMDR therapy with a holistic twist, focusing on healing trauma, anxiety, and deeply rooted emotional stressors. They believe your brain and body have an innate capacity to heal, and they provide the right conditions for that to happen. You don't need to relive every painful moment—EMDR helps process stuck memories so they lose their emotional charge. This center is ideal if you want a mind-body approach to trauma recovery.

#3 Alvarado Therapy

Screenshot of Alvarado Therapy website A screenshot of the Alvarado Therapy website.

Alvarado Therapy, founded by Patricia Alvarado, provides dedicated EMDR trauma therapy for adults dealing with childhood trauma, self-doubt, and relationship struggles. Patricia's message is clear: you can heal and find the power within yourself. The practice serves clients in California and New York, offering a safe space to challenge old patterns. If you're ready to confront hard questions and build self-worth, this practice stands out.

#4 Kim Strong Therapy

Screenshot of Kim Strong Therapy website A screenshot of the Kim Strong Therapy website.

Kim Strong Therapy is a solo practice run by Kim Strong, a licensed clinical social worker offering individual therapy and EMDR services in California and Arizona. As a solo practitioner, Kim provides personalized, one-on-one attention that larger practices can't match. She focuses on helping you process trauma and build coping skills in a supportive environment. If you value a close therapeutic relationship with a dedicated professional, Kim Strong Therapy is a solid choice.

#5 EMDR and Trauma Therapy

Screenshot of EMDR and Trauma Therapy website A screenshot of the EMDR and Trauma Therapy website.

EMDR and Trauma Therapy serves clients across California virtually, with a physical base in Burbank. They specialize in treating adults and older teens dealing with anxiety, triggers, and disturbing memories from recent or historical traumas. The team works from an antiracist, culturally-affirming perspective, making them a great fit for diverse clients. If you're looking for a trauma-informed therapist who values collaboration and consent, this practice delivers.

Kenneth Meechai

About the Author

A writer and marketer for over a decade, Kenneth Meechai loves digging deep to find hidden gems on the web. When he's not online, he's usually walking his dogs.