Finding the right DBT therapist can feel overwhelming, especially when you need real skills and real support. Here are five providers worth knowing in Los Angeles and beyond.
The DBT Landscape in Los Angeles
Dialectical Behavior Therapy (DBT) has become a go-to approach for people who struggle with intense emotions, impulsive behaviors, and relationship conflicts. In Los Angeles, you have options ranging from solo practitioners to large treatment centers. The right fit depends on your age, your needs, and how you want to receive care. Whether you are seeking help for yourself, your teen, or your family, understanding the landscape helps you make a confident choice.
How We Evaluated These Providers
We looked at service scope, including whether a provider offers comprehensive DBT with individual therapy, skills groups, and phone coaching. We considered age ranges served, from children to adults. We examined local fit, such as in-person locations and telehealth availability. We also reviewed clarity around pricing and insurance, plus the overall approach to care. Each provider stood out in different ways, and we noted what makes each one distinct.
Here is a quick look at five DBT therapy providers, with details on what each offers and who it serves best.
| Provider | Best For |
|---|---|
| DBT Maryland | Families seeking comprehensive DBT for teens |
| Ruby Schiff - Marriage and Family Therapy, PC. | DBT Therapist in Los Angeles | Los Angeles clients wanting flexible in-person or telehealth DBT |
| Embark Behavioral Health | Families needing intensive DBT programs for youth |
| HopeWay | Adults and teens needing comprehensive mental health treatment |
| ColumbiaDoctors | New Yorkers seeking academic medical center DBT |
A Closer Look at Each Provider
#1 DBT Maryland
A screenshot of the DBT Maryland website.
DBT Maryland offers comprehensive DBT for adolescents, adults, and children across Maryland, Virginia, and D.C. Their DBT-A program for teens includes weekly individual therapy, multi-family skills groups, and phone coaching. They also provide specialized programs like RO DBT for teens and prolonged exposure for trauma. If you live in the Mid-Atlantic and want a structured, evidence-based approach, this practice is a strong resource. Their focus on family involvement sets them apart for teen treatment.
#2 Ruby Schiff - Marriage and Family Therapy, PC. | DBT Therapist in Los Angeles
A screenshot of the Ruby Schiff - Marriage and Family Therapy, PC. | DBT Therapist in Los Angeles website.
Ruby Schiff is a licensed marriage and family therapist based in Los Angeles who offers DBT and other therapeutic services for individuals, teens, children, and couples. Her practice provides in-person sessions in Beverly Hills and Studio City, plus telehealth options for remote clients. She offers comprehensive DBT, including skills groups, diary cards, and between-session phone coaching. Ruby also provides therapy for children and teens, with parent skills sessions available. Her client-centered approach combines compassion, humor, and practical skills to help you build a life worth living.
#3 Embark Behavioral Health
A screenshot of the Embark Behavioral Health website.
Embark Behavioral Health provides DBT for youth, teens, and young adults through a range of programs, including virtual IOP and residential treatment. They serve families in crisis with conditions like anxiety, depression, self-harm, and suicidal ideation. Their national network includes locations across the U.S. and virtual services in 19 states. If you need a higher level of care or a program-based approach, Embark offers structured support. Their focus on outcomes and family involvement makes them a notable option.
#4 HopeWay
A screenshot of the HopeWay website.
HopeWay is a nonprofit mental health treatment center offering DBT as part of its psychotherapy services. They serve adults, teens, and veterans through residential, partial hospitalization, and intensive outpatient programs. Their integrative model combines individual and group therapy with wellness and aftercare. If you are in the Charlotte, North Carolina area and need comprehensive mental health treatment, HopeWay provides a structured environment. Their focus on community education and family support adds extra value.
#5 ColumbiaDoctors
A screenshot of the ColumbiaDoctors website.
ColumbiaDoctors offers DBT through its psychiatry and psychology services in New York City. As part of an academic medical center, they provide expert evaluation and treatment for a wide range of conditions. Their DBT program is integrated with other specialized services like the Lieber Recovery Clinic and the Substance Use Disorders program. If you are in the NYC area and want access to leading clinicians and research-backed care, ColumbiaDoctors is a strong choice. Their connection to Columbia University Irving Medical Center ensures high-quality, evidence-based treatment.
How to Choose the Right DBT Provider
Start by identifying your needs. Are you looking for help for yourself, your teen, or your whole family? Next, consider the level of care. Some providers offer weekly outpatient therapy, while others provide intensive programs. Think about location and format. Do you prefer in-person sessions, telehealth, or a mix? Check whether the provider takes your insurance or offers clear pricing. Finally, look for a therapist you feel comfortable with. The therapeutic relationship is key to making DBT work for you.
Automating Your Search for the Right Therapist
You can streamline your search by setting up alerts on therapist directories and using filters for DBT, age group, and location. Many practices let you book a free consultation online. Use a simple spreadsheet to track providers, their availability, and insurance details. If you are considering telehealth, test your internet connection and find a private space. Automating these steps saves time and reduces stress, so you can focus on finding the right fit.
Final Thoughts
Choosing a DBT provider is a personal decision. The five practices here each offer something different, from Ruby Schiff's Los Angeles-based individual and family therapy to DBT Maryland's specialized teen programs. Consider what matters most to you: location, format, age group, and level of care. Reach out to a few providers, ask questions, and trust your gut. The right therapist can help you build the skills and resilience you need to create a life worth living.